Oura Ring 5 Black
Oura Ring 5 Black
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Product Details
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Product Description |
Details |
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Sleep |
Wake up to in-depth insights into your sleep to help you improve your habits and transform how you feel. - Daily Sleep Score - Sleep Stages - Nap Detection - Sleep Debt |
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Activity |
Whether you're running a marathon or running errands, Oura tracks your daily activity and workouts while helping you balance movement and recovery. - Daily Activity Score - Automatic Activity Detection - Step and Calorie Count - Heart Rate Tracking and Zone Trends |
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Stress |
Oura detects moments of stress to help you identify your unique triggers and discover strategies to support recovery. - Daytime Stress - Stress Resilience - Cumulative Stress - AI Guidance for Stress Management |
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Women's Health |
Oura helps you understand how your cycle affects your body, empowering you to make more informed decisions about your health. - Cycle Insights to track cycle phases using biometric data - Period and Ovulation Detection* - Pregnancy Insights - Menopause Insights - Hormonal Birth Control Support |
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Heart Health |
From monitoring daily heart rate and heart rate variability (HRV) to assessing Cardiovascular Age and Cardio Capacity, Oura helps you understand key indicators of your overall heart health. - Cardiovascular Age - VO2 Max - Heart Rate Variability Trends - 24/7 Heart Rate Tracking |
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Critically Acclaimed Backed By Science |
The award-winning Oura Ring is trusted by academic institutions, athletes, physicians, and a growing global community. - 5+ million Oura Members worldwide - 12+ years of research and innovation - 35+ in-house PhDs across science, engineering, and research |
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Accuracy |
With stronger signals on the finger than the wrist, Oura Ring is designed for accurate tracking and meaningful health insights. |
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Privacy |
Your health data is deeply personal, and protecting it is fundamental to Oura. You remain in control of your information, with privacy at the heart of its approach. |
- Oura Ring 5
- Oura Ring 5 Charger (Size-Specific)
- USB-C to USB-C Oura Ring Charging Cable
- Printed Documentation (Quick start / Info booklet)
- 1 Year Warranty | Human Error Not Covered
Oura Ring's accuracy has been tested against gold-standard lab measurements in independent, peer-reviewed studies, from heart rate and HRV to sleep staging. Continuous readings from your finger give Oura a strong, reliable signal delivering insights you can trust.
We recommend you use an Oura Ring sizing kit before selecting your Oura Ring size. The kit includes plastic ring sizers corresponding to Oura Ring sizes, which differ slightly from standard ring sizes (note: half sizes are not available).
For accuracy, wear the sizing ring for at least 24 hours, including while sleeping, before finalizing your size. If you’re between sizes, we recommend choosing the smaller size for a more secure fit.